Learning to swim in alignment with the water going with the flow in and out of the water embracing the flow.

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Watching my mermaids progression is inspiring to watch.  Most of all MermaidFit is for everyone in this picture alone the mermaid's ages range from 5-70 years of age so inclusive.

 

Wellness begins in the mind. It is a choice with every word we speak and action we take has a ripple effect on our overall wellness.

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I believe that every day we need to detox as there are so many toxins in our external environment.

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It is not just what is placed in our body but on our body that can be detrimental to our health.

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I look at things holistically the effect that our actions have on our environment is something I’m very passionate about. I like to look at how my Aboriginal ancestors lived using everything and not accumulating any toxic waste. Aboriginal culture was the only culture than didn’t take any mind-altering substances like alcohol.

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As a mother of 3, I am passionate about passing on this ancient wisdom.

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I love Ere Perez products as a performer I am called to wear makeup and I especially love her lipsticks as they feel so smooth and I know that I am not eating toxins.

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I also love her new Australian blue cypress face oil as it rolls my passions into one.

 

I am super passionate about living like our ancestors which now means living futuristically.

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Reusing everything so as not to accumulate more waste in our beautiful environment.

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I love sharing my joy of movement and showing others how to heal and cleanse the body by drawing upon the abundant universal energy.

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I love watching my children grow into leaders of the future and my husband's passion for music and truth talk.